OFB Assumption of Risk & Liability

OFB Assumption of Risk & Liability Waiver

Last Updated: 22JUNE2026

By registering for and participating in Online Fitness Bootcamp (“OFB”) programs, sessions, workouts, videos, written materials, nutrition content, and related services (the “Program”), you acknowledge and agree to the following terms.

Exercise carries risk. You are responsible for your own body, choices, effort, environment, and safety. OFB provides general education and training structure. It does not replace medical advice, personal coaching, or professional supervision.


1. Voluntary Participation

You voluntarily choose to participate in the Program. You understand that participation is entirely at your own risk and that you may stop at any time if you feel pain, discomfort, dizziness, shortness of breath, unusual fatigue, strain, or any other concerning symptoms.

2. Assumption of Risk

You acknowledge that physical exercise carries inherent risks, including but not limited to muscle strain, joint injury, falls, aggravation of existing injuries, cardiovascular events, illness, or other health complications.

You accept full responsibility for any injury, loss, damage, or health issue that may occur as a result of participating in the Program.

3. Medical Clearance

You confirm that you have either obtained clearance from a qualified healthcare provider or have chosen to participate without such clearance, accepting full responsibility for that decision.

If you have any existing medical condition, injury, disability, pregnancy, heart condition, blood pressure concern, medication issue, or other health concern, you should seek medical advice before participating.

4. Age Requirement

Participants must be at least 18 years old or have the consent and supervision of a parent or legal guardian.

5. Personal Responsibility

You agree to train within your own limits, use proper form, apply common sense, and adjust or stop exercises as needed.

You are responsible for ensuring that your training environment, equipment, footwear, flooring, space, and surroundings are safe and suitable for exercise.

6. Online Instruction Limitations

You understand that OFB is delivered online and may not provide real-time supervision, correction, spotting, or individual assessment.

You are responsible for deciding whether an exercise, progression, load, intensity, or session is appropriate for you.

7. No Medical, Physiotherapy, or Personalised Advice

OFB content is provided for general fitness education and information only. It is not medical advice, physiotherapy, rehabilitation advice, diagnosis, treatment, or a substitute for professional healthcare.

Always seek professional medical guidance before beginning any new exercise program if you are unsure whether it is appropriate for you.

8. Nutrition Disclaimer

Any nutrition information provided by OFB is general educational information only. It is not personalised dietary advice, medical nutrition therapy, treatment for a medical condition, or a substitute for advice from a qualified health professional.

9. Results Disclaimer

Individual results vary. Fitness, confidence, body composition, strength, health, performance, and financial outcomes depend on effort, consistency, starting point, health status, experience, lifestyle, and personal circumstances.

OFB does not guarantee any specific physical, mental, financial, or personal result.

10. Limitation of Liability

To the maximum extent permitted by law, OFB, its directors, trainers, affiliates, contractors, representatives, and related parties shall not be liable for any injury, illness, loss, damage, claim, cost, or expense arising from participation in the Program.

This includes, without limitation, injury or loss arising from exercise, nutrition choices, use of equipment, online instruction, third-party platforms, technology failures, or reliance on Program content.

11. Technology and Access

OFB is not responsible for interruptions to internet service, device issues, platform outages, video hosting issues, software problems, or third-party service failures that may affect access to the Program.

12. Governing Law

This waiver shall be governed by and construed in accordance with the laws of New Zealand.

13. Acknowledgement

By registering for the OFB Program, checking the consent box, purchasing a membership, accessing content, or participating in the Program, you acknowledge that you have read, understood, and voluntarily agree to this Assumption of Risk & Liability Waiver.


Online Fitness Bootcamp Limited

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